Featuring 50% fresh duck, this recipe is low in fat and rich in Vitamins (A, B, D and E). Healthy veggies include pumpkin and courgettes rich in fibre and great for digestion. Blueberries (with plenty of potassium), Omega 3 and fatty acids (great for the skin) add to its health value. The herb gravy includes kelp and rosemary for general well-being.
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