Healthiemenu in Sunlight Colony, Ashram

Healthy Food

Healthiemenu

Next Opens at Saturday 07:00 AM

Sunlight Colony, Ashram

Veg only

healthie breakfast

others(7 items)

Healthy Red Anna Combo

Perfect south indian healthy breakfast with red anna dosa & beetroot idli Sambar & chutney

195

Moong Dal Cheese

Healthy morning breakfast freshly made moong dal cheela 3 cheela served with pickle & curd

165

Moong Dal Paneer Cheese

Healthy morning breakfast freshly made moong dal cheela 3 cheela served with pickle & curd

175

Green South Combo

Perfect south indian healthy breakfast with baahubali palak dosa & hari bhari Sambar & chutney

195

Spinach Paratha Combo

3 Fluffy spinach paratha with curd pickle and butter

149

Egg White Veggies Omelette

4 Protein rich egg white omelette mixed with veggies and toasted bread

189

Cheesy Omelette With Veggies

4 Protein rich egg white cheesy omelette with veggies and toasted bread

199

healthie south indian

others(8 items)

Bahubali Palak Dosa

Calcium 94, protein 4 gram, fat 1.8 gram, carbohydrates 16.2 gram. Healthy spinach dosa with sweet and tangy Sambar with aloo masala and chutney

150

Red Anna Dosa

Calcium 92, protein 3.5 gram, fat 1.5 gram, carbohydrates 12.2 gram. Beetroot flavoured served with Sambar chutney and potato mixed

180

Moong E Masala Dosa

Calcium 98, protein 3.8 gram, fat 1.6 gram, carbohydrates 11.2 gram. Moong pulse dosa served with Sambar chutney and potato mixed

180

Veggies Idli

4 Mixed veggies idli with Sambar chutney and potato mixed

150

Quickly Rava Idli

4 Idli with Sambar, chutney & masala aloo

150

Hari Bhari Idli

4 Greenish idli with Sambar, chutney and masala aloo

150

Healthy Yellow Idli

4 Turmeric veggie idli with Sambar, chutney and masala aloo

150

Healthy Idli Combo

4 Combo idli with Sambar, chutney and masala aloo

150

healthie sandwiches

others(7 items)

Chilli Cheese Sandwich

Calcium 345, protein 18 gram, fat 7 gram, carbohydrate 35 gram. Chilli cheese sandwich brown jumbo bread

149

Falafel Sandwich

Calcium 450, protein 15 gram, fat 20 gram, carbohydrate 50 gram. Crunchy falafel sandwich dig with mayo perfect combination of sandwich

199

P Square Cheese Sandwich

Calcium 236, protein 10 gram, fat 10 gram, carbohydrate 21 gram. High protein cottage cheese, digestion friendly tomatoes, brain sharp and punchy pesto

199

Cubana Sandwich

Bell paper chopped and snow peas with mozzarella jumbo brown

149

Quinoa Sandwich

Calcium 260, protein 5 gram, fat 10 gram, carbohydrate 20 gram. Freshly quinoa with egg tikka sandwich healthy sandwich

249

Egg Pollo Sandwich

Calcium 245, protein 18 gram, fat 10 gram, carbohydrate 21 gram. Generous filling of immunity boosting poached chicken, protein rich boiled eggs

199

Chicken Cipolla Sandwich

Calcium 345, protein 18 gram, fat 7 gram, carbohydrate 35 gram. Chicken & brown onion sandwich, with lettuce a delicious combo

220

salads

others(9 items)

Olivier Salad

Traditional russian salad with potato, pineapple a delicious combo of health

209

Moco Pasta Salad Veg

Flavoured of all bell peppers, parsley, corn with macaroni pasta makes healthy eat habit

249

Mix Lettuce Cottage Cheese Salad

Mixed lettuce, black olive, cherry tomato grilled paneer

269

Healthy Menu Special Salad

Bunch of purple cabbage with bell pepper & peanut butter spicy lemony flavoured salad

299

Chickpeas Salad

Topped with chopped onion, tomatoes, lemon juice and chat masala, this salad are delicious and bound to make anybody fall in love with it

199

Moco Pasta Salad Chicken

Juicy chicken with bell peppers, parsley, corn macaroni pasta & more

259

Grilled Chicken Bell Pepper Salad

Fresh lettuce leaves with a mix of bell pepper black olive

299

Cottage Cheese Bell Pepper Salad

Grilled paneer, fresh lettuce leaves with a mix of bell pepper black olive

279

Mix Lettuce Chicken Salad

Grilled chicken sliced mix lettuce leaves with touch of cherry tomato & more

279

healthie mains

others(11 items)

Brown Rice With Chole

Freshly boiled brown rice with chole baked in olive oil

189

Brown Rice With Rajma

Steam brown rice with rajma baked in olive oil

189

Creamy Chicken Brown Rice

Healthy creamy chicken with brown rice fried in olive oil with grilled veggies

275

Barbecue Chicken With Brown Rice

Chicken with barbecue sauce and brown rice fried in olive oil with grilled veggies

275

Peri Peri Chicken With Brown Rice

Light fried brown rice with grilled veggies and peri peri chicken

275

Creamy Paneer With Brown Rice

Healthy creamy chicken with brown rice fried in olive oil with grilled veggies

265

Customizable

Creamy Tofu With Brown Rice

Healthy creamy chicken with brown rice fried in olive oil with grilled veggies

265

Customizable

Barbecue Paneer With Brown Rice

Chicken with barbecue sauce and brown rice fried in olive oil with grilled veggies

265

Customizable

Barbecue Tofu With Brown Rice

Chicken with barbecue sauce and brown rice fried in olive oil with grilled veggies

265

Customizable

Peri Peri Paneer With Brown Rice

Light fried brown rice with grilled veggies and peri Peri chicken

275

Customizable

Peri Peri Tofu With Brown Rice

Light fried brown rice with grilled veggies and Peri Peri chicken

275

Customizable

healthie buckets

others(10 items)

Veggies Quinoa

Calcium 272, protein 8 gram, fat 12 gram, carbohydrates 22 gram. Fresh bell peppers with mushroom, carrot, broccoli, peanuts with lemon olive dressing

285

Cottage Cheese Veggies Quinoa

Calcium 278, protein 10 gram, fat 13 gram, carbohydrates 20 gram. Grilled paneer, bell peppers with carrot, broccoli, peanut with lemon olive

299

Brown Rice Risotto

Calcium 282, protein 10 gram, fat 10 gram, carbohydrates 30 gram. Italian indian dish cheesy brown rice with mushroom

229

Vegetable Daliya

Calcium 98, protein 2 gram, fat 4 gram, carbohydrates 15 gram. Healthy veggies mixed with masala daily tempering desi ghee

169

Oats Vegetable Khichdi

Calcium 250, protein 10 gram, fat 8 gram, carbohydrates 46 gram. Traditional russion salad with potato pineapple a delicious combo of health

199

Brown Rice With Veggies

Calcium 198, protein 5 gram, fat 7 gram, carbohydrates 30 gram. Delicious roasted healthy veggies, heart friendly brown rice bowl with lemon garlic dressing

249

Cottage Cheese Brown Rice With Veggies

Calcium 277, protein 13 gram, fat 9 gram, carbohydrates 30 gram. Grilled paneer mixed roasted veggies with brown rice & tangy dressing

259

Quinoa Egg Bhurji

Calcium 285, protein 11 gram, fat 10 gram, carbohydrates 22 gram. Bell peppers, tomato, onion toasted with egg and quinoa

285

Grilled Chicken Veggies Quinoa

Calcium 285, protein 11 gram, fat 10 gram, carbohydrates 22 gram. Yummy chicken, bell peppers, with carrot, broccoli peanuts with lemon olive

299

Grilled Chicken Brown Rice With Veggies

Calcium 282, protein 18 gram, fat 9 gram, carbohydrates 31 gram. Succulent grilled chicken, deep dark delicious roasted healthy veggies. Heart friendly brown rice bowl with lemon garlic dressing

269

healthie beverages

others(6 items)

Oc Juice

Calcium 130, protein 2 gram, 0.5 gram, carbohydrate 30 gram. Orange, carrot, apple ginger & more

149

Neet Beet Juice

Calcium 140, protein 2.5 gram, 0.5 gram, carbohydrate 35 gram. Beetroot, apple, pineapple & more

149

Yellow Mellow Juice

Calcium 120, protein 2.5 gram, 0.5 gram, carbohydrate 30 gram. Orange, gold beet pineapple & more

149

Lemon Mint Detox

Calcium 5, protein 0 gram, 0 gram, carbohydrate 1 gram. Chia seeds in mint & lemon juice

110

Magical Drink

Calcium 2, protein 0 gram, 0 gram, carbohydrate 1 gram. Chia seeds with honey & ginger

110

Carrot Juice

Calcium 85, protein 2 gram, 0.5 gram, carbohydrate 21 gram. Fresh carrot with ginger lemon & honey

99

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