Healthy Meals Plate

Oat Meal

Rolled oats cooked with slim milk and sweetened with honey, served with fruits and dry fruits lots of calcium (calories 385, protein 14.9, carbs 69.5, fiber 7.2, fat 74)

₹ 165

Oats Upma

High in fiber (calories - 338 cal, protein 11.4 gms, carbs 47.8 gms, fiber 10.6 gms, fat 13.2 gms)

₹ 125